Thursday, January 19, 2012

Day 10

Shoulder & Arms
Pushed it pretty hard on this workout. I really need to get some new weights so I don't have to keep pausing and adjusting them. I'm doing a little better on the Ab-RipperX. My current goal is to do at least 20 of the 25 reps.

I switched to a different multi-vitamin since the last one (one-a-day) was making me nauseous.

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